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The new person in your life makes you weak-in-the-knees happy. Then you hear the words, “We have to talk.” Your mind translates that into “I’m breaking up with you.” You’re not going to get dumped again. “Actually, I’ve been meaning to tell you seeing someone else,” you lie.

THIS IS LIFE IN QUICKSAND.

The new person in your life makes you weak-in-the-knees happy. Then you hear the words, “We have to talk.” You register the shock on your Richter scale, banish your fear-of-rejection flashbacks – and breathe. “You sound really upset,” you say, genuinely concerned. “I’m just so scared,” is the tenuous reply. You relax, knowing there is relationship here.

THIS IS LIFE FROM HIGHER GROUND!
(What does that mean? Read on!)

WHICH DO YOU CHOOSE?

Things happen that are out of our control – a co-worker gets angry, your aging parents demand more of your time, a new job bring unforeseen challenges. You can’t control the circumstances – you can choose whether to be victimized by them or to act from your clear, conscious, inventive self.

“Be it, don’t dream it.”
Dr. Frankenfurter, The Rocky Horror Picture Show

MESA Coaching engages the totality of you – your heart, mind, body and spirit – to awaken your innate resourcefulness. When creativity and resourcefulness unfold, you create choices that move you through unexpected barriers and in action toward your highest goals and dreams.

Let MESA Coaching take you to higher ground where you are:
Mindful of your values,
Efficient in creating conscious choice,
Spirit-driven in your intentions, and
Accountable to your life purpose!

CLICK HERE for 10 ways to start living from Higher Ground!

Mindfulness

Mindfulness is the energy that helps us to be truly present. When you are truly present, you are more in control of situations, you have more love, patience, understanding, and compassion.
Thich Nhat Hanh

Mindfulness of who we are and the impact we want to achieve in any present moment brings our actions into alignment with our intent, our values, our being. It calms and energizes us, and is also incredibly efficient.

Efficiency

Efficiency is transparent – we see it, others see it in us. It creates ease and resourcefulness and cuts out stress and distraction. It allows us to communicate from our highest selves, where our spirit thrives.

“Secrecy is the enemy of efficiency, but don’t let anyone know it. ”

Ric Ocasek

Spirit

“Spirit is the driving force when our heart, mind and body are fully engaged. Our spirit guides our hands in service of the life purpose to which we have chosen to be accountable.”

“Where the spirit does not work with the hand there is no art”
Leonardo da Vinci

Action

Action is about manifesting our desired impact in the world. It is conceived in mindfulness, born through efficiency and fed by spirit.

“Accountability breeds response-ability.”
Stephen R. Covey